50-shades-of-jalex:

if someone is on the verge of a panic/anxiety attack, please do not:

• yell/scream at them
• laugh at them
• fuck around with their emotions
• get mad at them
• make them feel like they’re worthless/useless
• tell them “you’re being impossible” or to ”stop being so dramatic”

if you do any of that, then you’re a really shitty person