autistictesla:

pneggy:

Pretend ur invasive self hating thoughts r being said to u by a 13 y/o boy on xbox live trying to get a rise out of you like
“Your girlfriend dumped you because you’re ugly”
that’s nice tim isn’t it past ur bedtime

also, if you have intrusive violent thoughts, pretend they’re being said to u by an annoying backseat driver

“drive into that pole”
thanks karen or i could not do that